We have a small, comfortable studio located in Highlands Ranch, Colorado. We provide individualized private sessions on various classical Pilates apparatuses or equipment, including:
Reformer, Tower/Pole, Chair, Spine Corrector, Mat, Foot Corrector, Magic Circle, and more.
Additionally, we offer one mat class per week with a very low student to teacher ratio.
We serve people of all levels and goals.
Contact us today if you have questions about what Pilates can do for you!
Katie discovered classical pilates in January of 2017. After a single mat class, she was hooked. Classical Pilates alleviated her back pain that she had been experiencing for years due to a college basketball injury.
Katie was classically trained by Functional Strength Pilates' 1000-Hour Advanced Mentorship Program with a direct lineage to Pilates Elder Romana Kryzanowska. She is also Certified through the Pilates Method Alliance.
"Pilates has given me my life back. Prior to Pilates, I struggled bending over to put my socks and shoes on due to severe back pain. Not being able to move limited my ability to be the mom and wife I wanted to be. Now, as an instructor, it's my goal to help others move better and ultimately live better. Pilates is for any body type and I want to create a comfortable, friendly environment where people feel safe and empowered by the classical Pilates method."
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